Your posture might be catching up to you – that awkward sleeping position isn’t the only reason you’re feeling it every morning.
If your neck’s been sore more often lately or you’re waking up stiff, you know why. It’s how you sit (posture). It’s how you scroll (posture). It’s how you sleep (posture). Posture. Posture. Posture.
Every time your head leans forward (even a little), it puts extra tension on your neck. That pressure can lead to muscle fatigue, tension, and headaches, headaches, headaches. Adjustments ofer a natural way to relieve pressure and retrain how your body moves to break that cycle.
Hey, is it tough to do everything you need to do every day to keep your posture in check? Yes, but you’ve got a team who gets it and that knows how to get you right and on your way in just a few minutes each visit to make it easy.
So, get in for your next adjustment. Book your next session today. Your neck, back, and shoulders (the trifecta of pain these days!) will thank you tomorrow!