That’s the classic compensation giveaway.
And, remember, when you notice knee pain that comes and goes with the sun, we can help.
Did You Know…
Two things are always true with compensation, whether we’re talking about your to-do list or your biomechanics. One: you swap your best for your best right now. Two: you’re left with unfinished business you’re going to have to address down the road. There’s no way around it. Let’s look at your knee. When your knee is irritated, your body is going to automatically change how you move in several ways to protect it as quickly as it can—not as perfectly as it can. It’s compensating.
Why It Matters
Even a small change in how your foot hits the ground can cause one spot in your knee to take more force than is should. Left unchecked, each step is going to hammer that same area. And while your body makes sure you can still walk, how you walk changes. By restoring balanced motion in your knee and the joints that support it, we help break that pattern and start to relieve reoccurring pain, leg fatigue and limited motion.
Feel Better. Live Better. Take the Next Step.
We won’t give you a prescription and send you on your way.
We’ll get to the root cause so you can feel, heal, and live better!