The Problem Isn’t Falling Asleep. It’s Staying Asleep.
It’s about what you did (or didn’t do) earlier.
And that tension build up? It will actually peak when you’re finally still.
Your body doesn’t instantly unwind the moment you lie down. And when you’ve been holding tension in your back, neck, or hips all day, it doesn’t just disappear. That tightness often becomes the thing that wakes you up even after hours in bed.
Muscles and joints collect stress all day, especially if you sit, stand, or drive for long periods. When they aren’t relaxed, they become pressure points that interrupt your sleep. The right adjustments and hands on care can help your body actually settle at night.
Hey, there’s a reason sleep still feels light or restless no matter how tired you are, and we’re here to help you fix what’s causing it.
So, get in for your next appointment with us. It’s past (bed)time to give your body the reset it’s been begging for!