That sling you keep handy in the hallway closet alongside your trusty back or knee brace may actually not be the best tool for the job when it comes to shoulder pain. In fact, when it comes to your shoulder, rest equals rust!
Avoiding movement can actually exacerbate shoulder pain and may even lead to a condition commonly known as “frozen” shoulder—and it can take months to “thaw” so you can use it and move it like normal again.
The shoulder is unique, and it’s really consistent and controlled motion that can make all the difference in speeding up the healing process. Targeted adjustments can go a long way here, and you’ve got an ally in us!
Your shoulders and back are more connected than you think. In fact, while they may seem completely separate from one another, less than stellar posture can definitely increase your chances of nagging shoulder pains.
That’s why making sure you’re able to move your shoulders, neck, and back in all directions without restriction is so important. That’s how you steer clear of shoulder pain, and that’s just what our expert team will do for you!